• New Years Resolution

    New Years Resolution

    Make 2015 your healthiest year for you and your family.  Find ways to boost your health, fitness, and well-being, and be an inspiration to others! Find health resources to help you achieve your New Year’s goals. 5 Healthy-Eating Resolutions You Can Actually Stick To Tips to Bring Your New Year’s Resolutions Back on Track and

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  • Merry Christmas and Happy Holidays!

    Merry Christmas and Happy Holidays!

    We will be open on Thursday (12/24) from 9AM-5PM We will CLOSED on Friday (12/25) & Saturday (12/26) We will be back open on Monday (12/28) from 9AM-7PM

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  • Manage Your Stress

    Manage Your Stress

    Stress can hit you when you least expect it—before a test, after an accident, or during conflict in a relationship. While everyone experiences stress at times, a prolonged bout of it can affect your health and ability to cope with life. That’s why social support and self-care are important. They can help you see your

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  • World AIDS Day

    World AIDS Day

    World AIDS Day is a global initiative to raise awareness, fight prejudice, and improve education about HIV, the virus that causes AIDS. World AIDS Day is December 1. An estimated 36.9 million people are living with HIV/AIDS worldwide. In the United States, about 50,000 people get infected with HIV every year. Around 1.2 million people

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